It’s a new year—and that means most everyone online is talking about new habits and promises of becoming “your best self” with New Year’s resolutions. It’s overwhelming to say the least. And although we are going to talk about some new practices as it relates to...
Reading may be a beloved pastime, but it can make your life better in ways you may not realize. You have probably heard the expression, “those who lead, read,” but it really is true. Some of the most successful people in the world attribute at least part of their...
There’s no better way to transport yourself into another world than through the pages of a good book. While reading nonfiction books is great for learning, research, and entertainment, there are so many benefits of reading fiction. We know it sounds...
Have you noticed yourself looking up at the clock lately and realizing the time is suddenly 8:00 p.m.? Where did the day go? And how is it possible that you’re feeling productive and like...
The start of a new year is a great time to pick up new healthy habits. We tend to think of each new year as a fresh start and an opportunity to make our lives better. It’s estimated that 188.9 million Americans make some sort of new...
Take a look at the people in your inner circle. This means anyone that you spend time with or talk to on a regular basis. Now, take a moment to think about how each of these individuals impacts your life. Do they inspire you to hit your goals? Are...
